Health

Flu Update

I have a little bit of a sore throat and a minor cough. I hope it is caused by lack of sleep and too much junk food (Mmmm…junk food) during Gentse Feesten. I hope it is not the swine flu.

Right now, there is no cause for a panic regarding this fast spreading pandemic. Just keep an eye on the news, and act accordingly.

I’m doing the following:

  1. Taking a staycation. I do not want to be quarantined at any airports or hospitals (they are doing this in Asia). Nor do I want to get the flu from a fellow passenger.
  2. Eat fresh and organic produce. Easier said than done…
  3. Take vitamins to boost the immune system. This one is tricky because H1N1 is known to wreck havoc on healthier individuals. And it is morphing!
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One thought on “Flu Update

  1. irene says:

    Just got news that a distance relative died of the flu. He was in his 30s and have traveled in Asia with his parents. I do not have the details but I am glad that I didn’t fly back this summer. Not for my own sake particularly but for my little niece and my grandma.

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